Weekly meal planning
Fill breakfast, lunch, dinner and snacks for the week, plan leftovers and eating out, and see the whole week at a glance.
Meal planning made refreshingly simple
Plan the week. Shop once. Waste less.
MealSpring brings your meal plan, pantry, grocery list and food budget together, so you always know what's for dinner, what's in the kitchen and what to buy.
Free to start · Android · Your kitchen data stays on your phone
Dinner tonightChicken grain bowl · 25 min
12 items to buyAlready in your pantry: 8
What it does
Everything for your kitchen, in one place
No juggling separate apps for planning, pantry and shopping. Each part knows what the others are doing.
Pantry tracking
Know what you have, what's running low and what's close to its date. Cooking a meal takes its ingredients out for you.
Grocery lists that build themselves
Your plan becomes a shopping list, minus what's already in the pantry, grouped by category and ready to tick off.
Budget and insights
Set a food budget, record what you spend, compare stores and see what your meals really cost week to week.
Recipes and favourites
Nearly 200 ready-to-cook recipes, your own recipes and collections, step-by-step cook mode with timers.
Gentle reminders
Optional reminders for meals, expiring food, shopping trips and budget, plus an evening check-in on what you cooked.
How it works
Three steps to a sorted week
Tell MealSpring a little about your household once. After that, each week takes minutes.
Plan your week
Pick meals you love, add your own, or start from suggestions that fit your diet, time and taste.
Get your list
MealSpring checks your pantry and turns the plan into one shopping list with only what you need.
Cook and enjoy
Follow the recipe in cook mode, mark it cooked, and your pantry and budget stay up to date.
Plans
Free to use. Upgrade if you want more.
Everything you need to plan, shop and cook is free. Optional plans add weeks planned for you.
Free
The full kitchen toolkit
- Meal planner and recipe library
- Pantry with expiry tracking
- Automatic grocery lists
- Budget, spending and insights
- Reminders and daily check-ins
- Backup to a file and restore
Plus
Your week, planned for you
- Weekly meal plans built around your goals, schedule and pantry
- Regenerate or swap meals within a plan
- Kitchen Guide tips for what to cook next
- Recipe images
Premium
Everything in Plus, and more
- Higher weekly limits
- Discover a complete recipe from your own idea
- Cook a saved meal in compatible new ways
- More plans, tips and images each week
Plus and Premium are monthly or yearly subscriptions billed through Google Play where available. The current price for your country is shown in the app before you buy. Cancel any time in Google Play.
Your kitchen stays yours
Your meal plans, pantry, grocery lists, recipes and budget are stored on your phone, not in our cloud. We don't sell your information and there are no ads.
- Stored on your deviceKitchen records live in the app on your phone. Back them up to a file whenever you like.
- Shared only when you askPlanned-for-you features send just the details they need, only when you use them.
- Delete any timeDelete your account in the app, or request deletion here.
Questions
Good to know
Is MealSpring free?
Yes. Planning, pantry, grocery lists, budget, recipes and reminders are free. Plus and Premium are optional subscriptions for weeks planned for you and other extras.
Which phones does it work on?
MealSpring is available for Android on Google Play.
Do I need an account?
You sign in with email or Google so your plan and subscription belong to you. Your kitchen records are still kept on your phone rather than in an online account.
What happens if I change phones?
Use Profile → Data and privacy → Export backup to save a backup file, then use Restore backup in MealSpring on your new phone.
Can it handle allergies and diets?
You can set diets and foods to avoid, and MealSpring uses them when suggesting and planning meals. Always check ingredient labels yourself, especially for allergies.
How do I get help?
Email support@dayvityapp.com, or use Help and support in the app.
Get dinner sorted this week.
Free to start, and set up in a couple of minutes.